Home rest

I decided to take a day off work today.
Have been so lost in my work....didnt realised I was so drained.

Ever since the holidays in BKK.....I was piled with so much work and urgent bids.
Neck n shoulders n back been hurting like hell.
Went for a massage last week and the Thai masseuse was exclaiming all the way about my stiff muscles.

I was seated at my desk yesterday and didnt move from my lappie for nearly 3 hrs.
Totally lost until the pain hit me when i stood up to go to the little ger's room.

Bloody headache been bugging me too.....sad way to work.

I am glad I did this today.